View our latest informative articles here :-
HAPPINESS – A short article by our Kinesiologist Lisa Gray
Lisa highlights the importance of taking time out to look after ourselves…..just sparing a moment or two for some simple “time-out” breaks
Lisa highlights the importance of taking time out to look after ourselves…..just sparing a moment or two for some simple “time-out” breaks
REMEDIAL MASSAGE by our Massage Therapist – Anne Rigby Hatton
Anne explains some of the benefits that come with seeing a qualified Massage Therapist – For example did you know that a 2010 systematic review of manual therapies for migraine found that massage therapy, physiotherapy, relaxation and chiropractic spinal manipulative therapy might be as effective as drugs in the management of migraine. Read more in Anne’s article….
Anne explains some of the benefits that come with seeing a qualified Massage Therapist – For example did you know that a 2010 systematic review of manual therapies for migraine found that massage therapy, physiotherapy, relaxation and chiropractic spinal manipulative therapy might be as effective as drugs in the management of migraine. Read more in Anne’s article….
